Wednesday, February 17, 2010

Day 1 No Sugar




Well I decided to cut sugar out of my diet. Well at least dessert and refined sugar. I am trying to replace it with healthy eating. This morning I had gluten free oatmeal with strawberries. I also had some yogi detox tea with a little honey. It was a great start for the day. My sugar low always hits me in the afternoon and right before bed. I usually snack on cookies, chocolate any thing sweet. Before bed I would have a bowl of serial. Not today, today I had almonds and apples with peanut butter, yummy. I look forward to another day of no sugar. I really hope to make it for 40 days. I am also trying to use this time to spend with God. I don't want to just give up sugar for no reason. I will cling to the Lord for my strength.

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